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Optimum Nutrition

Optimum Nutrition ZMA - Zinc, Magnesium & Vitamin B6 - Tablets

Good for:Athletes, bodybuilders, and active individuals. People experiencing poor sleep, muscle cramps, or slow recovery. Individuals with zinc or magnesium deficiencies. Diets low in minerals due to intense training. Not ideal for: Individuals sensitive to zinc or magnesium supplements. Anyone already taking multivitamins with high mineral doses (to avoid overconsumption).
115.69

(VAT incl.)

1 people bought this product this week

  • Accelerates muscle recovery and reduces post-workout soreness
  • Enhances endurance and athletic performance
  • Promotes deeper, more restorative sleep
  • Supports immune system function
  • Aids in protein synthesis and muscle repair
  • Helps maintain optimal testosterone levels naturally
size
1
14-day returns policy
FREE shipping & returns over 150 ﷼
Get it by Mon, Apr 27 - Tue, Apr 28
Pay in 4 interest-free payments of 28.92
100% authentic • Free returns
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Expires: Apr 2027

Payment methods

  • Zinc (as Zinc Aspartate)
  • Magnesium (as Magnesium Aspartate)
  • Vitamin B6 (as Pyridoxine Hydrochloride)
  • Gelatin (capsule shell)
  • Magnesium Stearate (for capsule formulation)

Unlock your body's full recovery potential with Optimum Nutrition ZMA, a scientifically formulated blend of Zinc, Magnesium, and Vitamin B6 designed specifically for athletes and active individuals who demand peak performance.

This powerful mineral combination works synergistically to support muscle recovery after intense training sessions, helping you bounce back stronger and faster. Whether you're pushing through grueling workouts or competing at your highest level, ZMA provides the essential nutrients your body needs to repair, rebuild, and optimize muscle tissue.

Beyond muscle support, this formula promotes deeper, more restorative sleep quality—crucial for athletic performance and overall wellness. The carefully balanced ratio of zinc and magnesium helps regulate your body's natural sleep-wake cycle, while Vitamin B6 enhances nutrient absorption and supports healthy metabolic function.

Premium Formula: Each serving delivers optimal doses of Zinc Aspartate, Magnesium Aspartate, and Vitamin B6 (Pyridoxine Hydrochloride) in highly bioavailable forms for maximum absorption and effectiveness.

Suggested Use: Take 3 tablets daily, preferably 30-60 minutes before bedtime on an empty stomach for optimal absorption. For best results, avoid taking with calcium-rich foods or supplements.

Ideal for bodybuilders, athletes, fitness enthusiasts, and anyone experiencing muscle cramps or poor sleep quality. This 90-tablet bottle provides a full month's supply of this essential recovery support formula.

Quality You Can Trust: Free from gluten, dairy, and soy. Manufactured by Optimum Nutrition, a globally recognized leader in sports nutrition with decades of expertise in creating premium supplements.

FREE shipping on orders over 150 ﷼

Estimated delivery: 2–5 business days

14-day hassle-free returns

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Allergy Information

Free from common allergens such as gluten, dairy, and soy (depending on batch). Do not exceed the recommended dose. Avoid combining with high-calcium supplements. If pregnant, nursing, or taking medication — consult a healthcare professional first. May cause mild stomach discomfort if taken without enough water.

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