Optimum Nutrition ZMA - Zinc, Magnesium & Vitamin B6 - Tablets
(VAT incl.)
1 people bought this product this week
- Accelerates muscle recovery and reduces post-workout soreness
- Enhances endurance and athletic performance
- Promotes deeper, more restorative sleep
- Supports immune system function
size
Payment methods
Optimum Nutrition ZMA is designed for athletes and active individuals who want to support muscle recovery and improve sleep quality after intense training. The formula combines Zinc, Magnesium, and Vitamin B6 to help your body repair muscle tissue and regulate your sleep-wake cycle. Take 3 tablets daily, preferably 30-60 minutes before bedtime on an empty stomach, and avoid taking with calcium-rich foods for best absorption.
- Zinc (as Zinc Aspartate)
- Magnesium (as Magnesium Aspartate)
- Vitamin B6 (as Pyridoxine Hydrochloride)
- Gelatin (capsule shell)
- Magnesium Stearate (for capsule formulation)
Unlock your body's full recovery potential with Optimum Nutrition ZMA, a scientifically formulated blend of Zinc, Magnesium, and Vitamin B6 designed specifically for athletes and active individuals who demand peak performance.
This powerful mineral combination works synergistically to support muscle recovery after intense training sessions, helping you bounce back stronger and faster. Whether you're pushing through grueling workouts or competing at your highest level, ZMA provides the essential nutrients your body needs to repair, rebuild, and optimize muscle tissue.
Beyond muscle support, this formula promotes deeper, more restorative sleep quality—crucial for athletic performance and overall wellness. The carefully balanced ratio of zinc and magnesium helps regulate your body's natural sleep-wake cycle, while Vitamin B6 enhances nutrient absorption and supports healthy metabolic function.
Premium Formula: Each serving delivers optimal doses of Zinc Aspartate, Magnesium Aspartate, and Vitamin B6 (Pyridoxine Hydrochloride) in highly bioavailable forms for maximum absorption and effectiveness.
Suggested Use: Take 3 tablets daily, preferably 30-60 minutes before bedtime on an empty stomach for optimal absorption. For best results, avoid taking with calcium-rich foods or supplements.
Ideal for bodybuilders, athletes, fitness enthusiasts, and anyone experiencing muscle cramps or poor sleep quality. This 90-tablet bottle provides a full month's supply of this essential recovery support formula.
Quality You Can Trust: Free from gluten, dairy, and soy. Manufactured by Optimum Nutrition, a globally recognized leader in sports nutrition with decades of expertise in creating premium supplements.
FREE shipping on orders over 150 ﷼
Estimated delivery: 1–3 business days
14-day hassle-free returns
Every product sold on Avnzor is 100% authentic and sourced directly from authorized distributors.
Allergy Information
Free from common allergens such as gluten, dairy, and soy (depending on batch). Do not exceed the recommended dose. Avoid combining with high-calcium supplements. If pregnant, nursing, or taking medication — consult a healthcare professional first. May cause mild stomach discomfort if taken without enough water.
How to Use
Men – take 3 capsules before bed. Women – take 2 capsules before bed. Intended for use in healthy adults as part of a healthy, balanced diet and exercise program.
Specs last updated: May 14, 2026
