NOW Foods Melatonin 3 mg - 60 Veg Capsules

Melatonin is a naturally occurring hormone produced by the body that helps regulate the sleep-wake cycle. This supplement provides 3 mg of melatonin per capsule to support restful sleep and help maintain a healthy circadian rhythm. Melatonin is commonly used to promote relaxation and help individuals fall asleep faster, especially during occasional sleeplessness or changes in sleep schedules such as travel or shift work. This formula comes in vegetarian capsules, making it suitable for those seeking a convenient plant-based supplement. Key Benefits Supports healthy sleep patterns Helps promote relaxation before bedtime May help reduce occasional sleeplessness Supports the body’s natural sleep-wake cycle Easy-to-take vegetarian capsules Suggested Use Take 1 capsule 30–60 minutes before bedtime, or as directed by a healthcare professional.